This is my collection of thoughts, ideas, strategies and tactics that might help to improve health, productivity and quality of life.

I store these online firstly for myself as an easy to access repository and secondly in case other people might find something of interest.

My intention is to start to tie a lot of these together into a philosophy – or at least a coherent collection of inter-related ideas.

I draw the figured and take the majority of photos displayed on this site.

They are skills I’m trying to develop among others like overcoming bad eating habits.

Main author: Maru Ririnui

Social channels

LinekdIn: https://www.linkedin.com/in/maruririnui/

Instagram: https://www.instagram.com/punch.of.patience/